OUR SLEEPLESS UNIVERSE - SLEEP HELP and BEST ADVICE,
by SHEILA BER -
Naturopathic Consultant. Insomniac problems, are caused due to the above imbalanced
MY BEST ADVICE TO YOU:
The basic causes contributing to insomnia are attributed to PSYCHOLOGICAL (EMOTIONAL), and PHYSIOLOGICAL factors.
or disturbed body and mind states.
To understand fundamentally the reasons and major contributing factors, I therefore
classify them for you as below:
TO BE CONTINUED..
Extremes temperatures, particularly excessive heat....
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I hope you find the above information very helpful.